About HypnoBirthing®

HypnoBirthing® – The Mongan Method

HypnoBirthing® is a philosophy and technique which empowers birthing couples to achieve an easy, comfortable natural birth by means of relaxation, imagery and knowledge of the birthing process and the mechanisms involved in natural delivery. By understanding how the body and baby work together in birth, the mother is empowered to trust her body and her baby in order to dispel her own fears about labour and to focus on what she needs to do to achieve their goal of an easy, comfortable birth.  It also equips the birthing partner to support the birthing mother with deepened relaxation by utilising the techniques learned during the course.